SIX PACK ABS Exercises Beginner HOME WORKOUT

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Uploaded by on Jan 8, 2010

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SIX PACK ABS Exercises Beginner HOME WORKOUT:

TAGS
6 pack abs exercises, six pack abs home workout

Category:

Sports

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License:

Standard YouTube License

  • likes, 10 dislikes

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Uploader Comments (FitnessFAQs)

  • you have that body only doing this kind of things or you go to the gym ?

  • @vicho274 Only from home.

  • I have one question...can you make some videos of lower body workouts too? You have a ton of upper body stuff and I love it, but I would love to have some lower body workouts too.

  • @petersj917 I plan to, thanks for taking the time to write a comment and view.

Top Comments

  • @kingpen Don't worry about how long it will take, enjoy the journey!

  • @PhilipMorris

    I totally agree with you! There workout is awesome!

    I have tried every work out there is and finally I

    have something thats not boring & something

    I actually look forward to doing. I love my shape now!

    Anyway, if im not mistaken, its in the program at:

    AmazingAbs.info

    you are referring to, right? Thats the program im

    telling you.

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All Comments (118)

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  • When doing the leg lifts and knee lifts, try and go slow when going down, works the abs more.

  • where you get this beat?

  • @rancherito hanging, its tougher for you to keep yourself in place without something behind you and it will improve your grip strength which will help with pulls/chins

  • mo way its for beginners some dat shits cray

  • good video but to get 6abs all you need to do is cardio

  • the song is gay. change you whor

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