Bowman Discus Preparation for 2010
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Uploaded by johnbowman70 on Feb 9, 2010
After five months of rest I am training again to prepare for the 2010 discus season. The video shows some of the exercises and program layouts that help me train. I am focusing on specific discus strength along with changing and perfecting me technique.
Uploader Comments (johnbowman70)
All Comments (73)
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Me gusta , me gusto y me seguira gustando....
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Ive seen you wear the Nike and Adidas spinning shoes and was wondering which you like better because i am looking at buying some new shoes for next year
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@bigjoe1231000 how far do you throw?
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right now as a senior i threw 151 3 hoping to get better. love your vids by the way
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Do you also throw shot?
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Yeah John Bowman!!!!! u rock...btw this is geoff getts' little brother
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Do u do any finger exercises?
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So I was wondering what is your best in the front and back throws whit a shot put 8 like u did in 1.32)
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did you throw shot in college to and if so how far?
CJDTRS60 9 months ago
@CJDTRS60 I threw 16.20 meters in college
johnbowman70 9 months ago
ok 166 is good and you made it to a good college with that?
twillyspawn 1 year ago
@twillyspawn I went to Indiana Wesleyan University. It is a small NAIA school. I was actually recruited out of high school as a high hurdler.
johnbowman70 1 year ago
how far did u throw in highskewl?
twillyspawn 1 year ago
@twillyspawn I threw 166 feet as a senior in High School
johnbowman70 1 year ago