Triceps Workout: Bench Dip Progression
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Nice explanation & variations. You also have perfect body-shape for a guy with your bone structure (many people, including myself). Can I ask how big your arms were in this vid? :) 15-16"?
SinisterSkip 1 month ago
They are, until you add weight...
indu625 in reply to T4K13 (Show the comment) 5 months ago
seems so easy...
T4K13 9 months ago
wtf!!
lannazazaz 11 months ago