Max's Muscle Up Challenge 2011 - Christopher Vagai

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Uploaded by on May 31, 2011

Here's the completion of my 12 week Max's Muscle up Challenge.

Started: 115.4KGs / 26% bodyfat
Finished: 92KGs / 13% bodyfat

Supplements used: Max Supershred, Cr8 creatine and oxyelite pro.
The greatest supplement: good nutrition.

Personal trainer Jamie Flynn: http://www.threehealthaustralia.com.au/

Song used: Not Afraid by Eminem. No copyright intended.

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  • Inspirational stuff man, what a machine

  • Good stuff! Awesome transformation buddy

  • Congrats man... awesome results.

  • your a BEAST, absolute gun.

  • absolutely LOVED it !!

    i cant say this enough but CONGRATS a hundred times ! xx

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