Overhead Volleyball Serve
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This was very helpful thank you :)
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Thank you ^^
This will seriously help me on my tryouts :P
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with a 'tennis' serve in volleyball, (when you keep your elbow high,) is the stance for it the same?
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A tennis serve the body is sideways to the court, where for volleyball the body is facing the court. For both serves the elbow comes through up high.
1on1VolleyballVideos 1 year ago