Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Get a 'Strong Body, Fit Body' with Erin O'Brien

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,217
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 8, 2010

Building muscles and burning fat are the keys to a strong, fit, and healthy body. For a faster, more efficient approach, this program uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously. Celebrity trainer Erin O'Brien invites you into her home for this no-nonsense, practical workout.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more