Quads pumped after some lunges!!!!!!
Loading...
Uploaded by adam400m on Nov 23, 2011
Extra leg flexing footage:)Update on my training progress coming next week.
Skype:titanajc
Twitter:titanajc
Facebook:http://www.facebook.com/#!/profile.php?id=515201489
BB.com:http://bodyspace.bodybuilding.com/add4688/
- 269 likes, 2 dislikes
-
Uploader Comments (adam400m)
Top Comments
-
Quadrosaurus :D
3 months ago 2
All Comments (121)
-
God, I wish I could get crushed in those AWESOME LEGS!!!!!
-
It's all about :58!!!!!
-
@adam400m man you just inspire me practicing more and more at gym....i admire you!!!!!you have a fabulous body!you turn into my idol..he he!!!!very nice legs!could you also please upload videos of you being barefoot?i would appreciate that!you have sexy feet...
-
the thickness of your leg is the thickness of my torso O_O I need to start heavy lifting instead of just running. Altough I am a pretty good runner :D I'm really lean too
-
very nice
-
woah thats dedication !, you have to teach me
-
Holy shit man the fuckin power omg.
-
Ok upper body... AMAZING....
The legs... a little too much muscle...
-
Amazing legs dude!
-
Hooollly S**t. Those legs take most of the length of that belt !! That's like 32 inch waist.!!
- 7:15
Bodybuilding PIZZAby barthelfitness11,817 views
- 5:06
19-Year Old Bodybuilder Erik Bends 5/8" Steel Bar into Two Loopsby strengthnet117,153 views
- 4:02
latest vid....flex in polo top!!by adam400m117,012 views
- 3:44
Pro Bodybuilder Lee Priest - Don't Watch If You're Weak!by toolband12328,499 views
- 5:45
LEAN RIPPED ABS! (Matt Versus #35)by flexforall2120,262 views
- 4:06
BEST BODIES OF 2011by STORYOFSHIRTLESS894,141 views
- 4:36
Bodybuilding Motivation - Collapseby Nick909251,227 views
- 3:08
The Satin Dollz in - Whatever Lola Wantsby IGOR08DIV53,739 views
- 4:49
Hans Zimmer - Injectionby Rollerrd3,365,014 views
- 5:02
Harrison Twinsby JustinTayler125,925 views
- 3:09
Leroy Colbert vs. Nikki Fuller in ARMWRESTLINGby mryorkielover141,464 views
- 2:52
ANTOINE VAILLANT - TONY SEARLE - POST-CONTEST POSINGby AntoineVai48,382 views
- 7:35
Bodybuilder 2 gegen 1 - Flavio Simonetti verliertby theflavioni103,539 views
- 9:17
Piano Spiral - Franz Liszt's "Hungarian Rhapsody #2" [FIXED]by 1ucasvb24,897 views
- 3:31
"Love You Like a Love Song" by Selena Gomez, cover by CIMORELLIby cimorellitheband939,416 views
- 2:43
Bodybuilding Progress of 2009by baronthedivined43,605 views
- 1:05
My Muscle Transformation-adam400mby adam400m33,344 views
- 7:44
ARM Session BICEPS get PUMPED!-adam400mby adam400m9,678 views
- 11:01
Look Hot in Your Undiesby charliejames1975158,320 views
leg ext,squats,hack,leg press and then maybe finish with lunges
adam400m 3 months ago
i train legs once a week.Just hit them hard and its enough
adam400m 3 months ago
Thanks guy's :)i've started training hamstring as a separate session and i can see the difference already ! I'm still learning my trade which is more exciting for me as i know there is so much more to come.
adam400m 3 months ago 3