No support hand Coconut break Iron Palm
Uploader Comments (ISFLohon)
All Comments (28)
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if this guy was a pimp, he'd have no hos, they'd all be dead!
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DRINK IT lol
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Is it safe to assume you could break open someone's skull with the same slap?
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Level 1 is 6 months, 30 minutes a day without missing a day. By the last month you are slapping iron beads. Your hands feel almost NO PAIN during the day. It's for reals. Level 2, breaking it _while holding it_ is much harder and can take over a year and the training is pretty weird.
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its coco milk
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@bbot3k It's definitely a lot harder, but doable - its what I'm working on now. This video is an impressive break either way.
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how is there so much water in a ripe coconut o.0
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Dude, your absolutely right. People who trash talk others for doing Iron Palm, never tried it or failed. Also there are others who think that its a "Trick", No just practice. And then there are idiots that go WOW!!!! because they have no life.
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breaking it in your hand is uber hard and probably near impossible. the concrete doesnt give him any "advantage". if he puts it in his hands theres no way all the kinetic energy drive though his palm will be absorbed by the coconut because your arm cannot hold up the pressure from breaking a coconut. read what i said to another ignorant boob who questioned the cheating nature of the concrete.
From how many time do you conditioning your hands to brake a coco? Do you use QiGong too or just exercise?
I've never try to break a coco with a hand, just roof tile, with no support. I must try. Nice job guy.
satollomello 5 years ago
I use both. QiGong and conditioning is a must in order to do it with just a slap. Notice I do not lean into or in other words I do not use my weight to add pressure its just a slap.
ISFLohon 5 years ago