How to Burn Belly Fat With Quick Fat Burning Workouts Week 4

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How to Burn Belly Fat With Quick Fat Burning Workouts Week 4
Instructions

The Fat Burning Workout

Towel Pull Ups x 5
Burpee Broad Jumps x 10
Bench Dips x 20

Perform as many rounds of this circuit as possible in 10 minutes

Perform 3 x per week

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• burn-belly-fat
• fat-burning-workouts
• how-to-get-six-pack-abs
• six-pack-abs
• how-to-burn-belly-fat

[ClaireSuperNana]

so this is for dudes only?

[ScottColby]

@ClaireSuperNana No not at all. I ran a bootcamp for women for 3 years and we did these same exercises.

[sleepanimal]

Hey!! it says towel pull upsx5 and he only does 3!!!

[ScottColby]

I'm just showing a demonstration of the movements. I'm not showing the entire workout or the video would be too long.

[odur202]

Good good good

[sleepanimal]

Yeah, i know, it was just a joke (perhaps a bad one!).

[shivamfun24x77]

Oh hai! Have you considered - fast abs magic (search on google)? Ive heard some great things about it and my auntie got really defined 6 pack abs and lost a ton of fat with it.

[iHeartHouseMusiK]

Stupidest link...ww w.myfirst6pack.c om? LMFAO? no its my 4th six pack.. i had 3 then i died and and came back.

[kmarrakechi]

how much time rest between each exercise plz?

[ClaireSuperNana]

@ScottColby okay thx!

[MrHealthy38]

COOL VID... keep up the good work�