how to built up stamina! girl kick champ gracyer aki

this is a scene of fighter's rehabilitation.gracyer aki trains stamina a few weeks before her fight against usa kick champion.

www.kakukuri.com

Category:

Howto & Style

Tags:

• kick
• karate
• kyokuhsin
• shinkyokushin
• training
• fitness
• k-1
• ufc
• 格闘技
• トレーニング
• スポーツ
• 医学
• アスリート
• キック
• 女祭り
• リハビリ

[MononofuBlood]

Osu! Very good ideas!

[sunliveorio]

thanks!!!

[34thshaolinstudent]

That girl could literaly fuck a man all night long untill he literally runs for it, reach for his pants and gracefully make it out of the God-damn window and go home crying like a little girl! Laughs my head off. Just look at her stemina drills!

[stifla23]

its a circut training

[mugimana]

かっこいい



[marcodarwin]

This is really good to improve your overall fitness..i tried it by myself.even if it looks strange but punching and kicking around while steadily moving is much more effective than just running or riding bike etc.after a few minutes you are nearly exhausted

[dumriff]

How many hours do you train a day?

[iNNeViTable1]

turn off your monitor and just listen to the audio...lol

Anyways she has excellent stamina and coordination

[MRPDR12]

@34thshaolinstudent hahahahahahahahahahahahaha

[arsenio4100]

Chucha!......

[mrolymp]

what is she doin

[Jagticon]

why are you afraid of them? ;)