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Advanced Pilates & Calisthenics Workout 2

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Uploaded by on Aug 21, 2007

A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder girdles.

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Sports

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Top Comments

  • very good...;)

  • 10minutes of watching a guy trying to suck his own dick

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All Comments (145)

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  • 2:27 boner?

  • @IRedRuMI I have been doing it for a while now, The flexibility portion is a little rough. :/

  • @XxEthan1xX it's look easy but it's always looks easy when someone good is showing it to you, but succes if your gonna try it

  • Heck if this gets you that fit, I'm up to try it. O.O

  • cohen played at the railway inn?

  • I love this, I have no words to express how beautiful this looks. WAOOOOOO.

  • well said

  • nothig special I traning capoeira for just a year and I can allready do all that stuff, and haven't even tried before...

  • @superpiccirillo Pilates

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