Under 250 Calorie Breakfast!

http://www.euchante.com

Ingredients:
1 cup strawberries: 50 cal
1/4 cup grapes: 30 cal

3 egg whites: 50 cal
1/4 tablespoon butter: 25 cal
2 Lite Wheat toast slices: 90

Total: 245 calories!

Category:

Howto & Style

Tags:

• euchante
• breakfast
• diet
• snack
• meal
• lunch
• 300
• 200
• 250
• under
• calories
• how
• to
• cook
• egg
• whites
• fruit
• salad
• recipe
• kitchen
• guru
• new
• year
• dieting
• fad
• lose
• loose
• weight
• loss
• calorie
• cooking
• video

[TheChocolatelova]

i use the oven for my toast too :) i though i was the only one

[duhhfuckk06]

imma do this!!!

[xmzkhentx]

do you workout as well? or did your weight loss come from eating right? you look great!

[iarhungry]

I must say, as a guy i ENJOY all your videos, helps me out in my en-devours, eating nice and healthily, Hope i'm not the ONLY guy that uses you to know the other sex slightly well :P

[lustbydust]

This is amazing! Maybe a video on pre and post workout meals??

[akela221]

Video's on the kind of foods you would eat as a Light Supper would be good, i sometimes find myself getting hungry at night time so would like some healthy ideas!!!!!

[nicoley4ever]

@candy5chic an egg white is 17 calories and some brands sell 45 calorie bread.

[Carlitta87]

wanna see more... this is good for me cause I've just started learning how to manage my regular diet. Mostly because i have to lose weight for squash training. soooo please do more...i would appreciate it and im sure others will too.. :)

[LegallyBrunettte]

I would so love to see lunch and dinner videos too! such valuable tips!

[lilbubbles90]

i allways have a smoothie