GHR Variations
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@trekranger
at the begging he was doing hamstring razor curls.. not ghr. it s a variation and yes he was doing them right..
lordi 4 months ago
that guy in the orange has done nothing correct.
trekranger 10 months ago
No, that's a TDS model from newyorkbarbells before they started selling them with the extra wide foot plates.
LucPFT 2 years ago
Where is that GHR from? I just purchased one from Yukon fitness. Looks just like that one. Is it the same one? Do you know?
mazurek45 2 years ago
teamsniffy in the house
thearaban 5 years ago
i reaally wish my college gym would get one of those. i've been bugging them about it for several months now.
ATL45 5 years ago
Can you explain some of the benefits to these variations as opposed to other exercises?
uglystick76 5 years ago