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Crossfit Nutrition Part 2

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Uploaded by on Mar 19, 2008

Nutrition From Nicole from Crossfit!

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Sports

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  • Crossfit is a way of life! I love when she says it better matter if you want to shave points off fran!

    Go Get SOME!

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  • I would eat her arse like a nun's through the convent railings.

    Is that Paleo?

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  • Paleo on one end, Zone Paleo on the other? LOL Sounds like all she has is a hammer so everything looks like a nail. Truth is that a healthy, plentiful diet for fitness and wellness is not torture at all. Perhaps after ignorant Americans exhaust all the fads (tho there is an endless supply of fads) they will look at this from a simple, logical, rational, and compassionate approach. For me it has made all the difference in my life, inside the gym and out.

  • Wow, b.s. Hilarious. Crossfit diet & supplements = waste of money. Just a fad.

  • @corrmick haha god love the irish :P

  • I think I'm gonna make an example of her in my next video; )

  • the NWO food pyrimid gaurentees diabetes and heart diesease. go to a super market and watch what people eat. they all eat the food pyrimid.nobody eats paleo becase its expensive. i saw hundereds of shopping carts, i had the only paleo cart.they are a new species, homo diabeticus

  • @catchthedemon how do you measure malnutrition? do you just put them on a scale?

  • i love that woman, she's hot, she works out, she swears, what's not to like?

  • What foods do you recommend, nicole, to help tolerate your arrogance?

  • @blackbelt42boxer Yep, and deny the existance of 10,000 years of evolution. I agree with the principals of paleo but to deny yourself and your body certian food groups because it was "unavailable to our ancestors" is retarded. People I met in rural Afghanistan essentially eat paleo and they all suffer from malnutrition. Like I said, the principals are very good, especially if you use it for selecting quantities, but there are just some things you can't get from the program.

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