Track & Field Training : How to Increase Your Vertical Jump
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This is old in Velocity in Irvine use this training tester.com
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@hydrogetone go see a doctor or weight rehab
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this guy is really badd
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@hydrogetone wow! 147 pounds but no muscle...... that means its all fat.....
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Im 13 Years Old
I Weight About 157 Pounds...
No Muscle what so ever...
And I Jump higher than him
LOL :D
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Over head snatch is pretty hard, i withered myself doing those
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All his advice went out the window when I saw that toddler vertical leap he has lol lol
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im 6'0 and i dont care how tall u other cats are and how high u can jump.lol.
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@riverabmx93 typical lie....
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@JBattista91 nope my cuzin made me my account and he is born in 1993.
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im 3 years old and i can kiss the rim
humpelberry 2 years ago 15
wow dunking just takes dedication to a specific workout.
but i cant take this guy seriously wen he jumps about 5 inches...
packisback30 2 years ago 13