@Ainsiquenon23 Do NOT panic! You need to disassociate between viewing falling asleep as something unpleasant and replacing it back, re-programming your brain- for your subconscious to start associating sleep and falling and stay asleep as something pleasant. Just...sleep when you want to sleep and if you cannot fall asleep, do no punish yourself and feel guilty!!! Binaural beats help! Talking helps! I know how awful it is to suffer from insomnia and many are cashing in on that, which is wrong!
I am a Wellness Consultant, for the only total wellness company in the world, Nikken. We specialize in prevention and helping the sick. I have a way to help with Sleep Problems, Insomnia, Nightmares without drugs or without buying a new mattress. Its all natural with no side effects. If you are interested or just curious then visit my channel or send me a message.
@Polaf3456 AMBIEN????????????????????
insomaniquebaby 8 months ago
I need sound to help me sleep lmao... If my TV isnt on I will not sleep
Polaf3456 8 months ago
@insomaniquebaby You try ambien?
Polaf3456 8 months ago
didnt help....reallly I need help...
insomaniquebaby 8 months ago
@Ainsiquenon23 Do NOT panic! You need to disassociate between viewing falling asleep as something unpleasant and replacing it back, re-programming your brain- for your subconscious to start associating sleep and falling and stay asleep as something pleasant. Just...sleep when you want to sleep and if you cannot fall asleep, do no punish yourself and feel guilty!!! Binaural beats help! Talking helps! I know how awful it is to suffer from insomnia and many are cashing in on that, which is wrong!
TheDiana9999999 9 months ago
My problem is that i cant sleep without me tv on its weird
covenantslayer2 9 months ago
I am a Wellness Consultant, for the only total wellness company in the world, Nikken. We specialize in prevention and helping the sick. I have a way to help with Sleep Problems, Insomnia, Nightmares without drugs or without buying a new mattress. Its all natural with no side effects. If you are interested or just curious then visit my channel or send me a message.
NikkenPartner 11 months ago
My insomnia is getting worse and worse.... Jesus please help!
Ainsiquenon23 1 year ago
cool vid
exoticdarkone 2 years ago
Thanks John! I needed these tips!
magicman205 3 years ago