Handstand Pushup help

Helping somebody with their handstand push-up

Category:

Education

Tags:

• Daniel
• Arroyo
• Parkour
• Traceur
• FreeRunning

[TheTraceurLiam]

hey Daniel, im having some real trouble pressing into handstands. i can do a handstand for 1 minute (give or take 10 seconds), and can do tuck planches on the ground for about 15-20 seconds. i can do straddle press, but not tucked press or frog press. if you could make a tutorial of some strength drills and technique tips, i would much appreciate it :)

[CrazyRican158]

@TheTraceurLiam Yeah sure, I jut worked out yesterday night so, in a couple days a will make a prgression tutorial and put it up on my other account for you.. (DanielArroyoBlog)

BTW what do you what it to be primarily about?

[Ciggge]

gut das ich mir die beugesenen zerschrottet hab ^^

[CrazyRican158]

I really wish I understood that...

[teamACABConnor]

daniel arroyo looks kinda like pauly d xD

[Themishahaha]

@CrazyRican158 its german... google translater =)

[XdigimonX]

Freakin amazing

[TheDslide]

HOW THE FUCK CAN U KEEP BALANCE SOOOOOOOOO LONG I CAN ONLY STAY UP FOR 3-4sec that's annoying ! HELP ME !

[LittleBuddyOB]

i wanna do a back flip 360 on ground but i cant! help me out man! btw ur my fav wfpf guy!!! i love parkour and im not very tall

[jaimepktd]

´Vary nice Daniel !!

[FUNHATPRODS]

thanks alot man ive been trying to do handstand pushups. i can only do like 5 before i fall and i keep my legs straight so im gonna try them with my legs spread like urs and see if that can help so thanks man.

[LiinchenBiienchen95]

@CrazyRican158 its german :D he's saying " good that i overstretched the tendon in my arm". i'm german, and i really had to think about his word beugenesen for a while. 'cause spelled like that it doesn't exist :'D I finally realized it was "beuge sehne" ;-) so much for paying attention in german class ;) hope i could help you out with that:) greeting from Stuttgart :)