Instructional Fitness - Smith Machine Incline
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Guy under me, why?
XxGoHabsGo31xX 2 weeks ago
It's a great exercise to do if you're a bodybuilder. If you are an athlete, avoid at all costs.
dchen345 1 month ago
nice channel great videos :-)
pierrekaul 3 months ago
Dumbells FTW
DeadOnArrival10 8 months ago
If you workout by yourself the smith machine works perfect.
MrJimenez619 9 months ago
@vincentwu exactly. Size is gained and shape is genetic.
Kastralis 9 months ago
Just wondering. When you mention both shape and size, what do you actually mean? I thought size and shape are the same things and that you can't really "shape" your muscles. Thanks.
vincentwu 10 months ago
the smith machine is fucking awesome! anyone that says it sucks is ignorant and haven't used it. Its great machine to workout without a spotter plus you get perfect form from it. Its just amazing and my chest feels amazing after benching with this
FreshZerglings 10 months ago
Only dickheads that don't know any better are stupid enough to say Smith machines suck. Notice how many such dickheads post crap to YouTube.
I bet you stupid rummies don't know who invented the Smith Machine. Well duh, Jack LaLanne (the Juice man that just died at age 96. You should be so lucky to look as good as he did he in 60's, 70's, 80 and even 90's. Jack once beat Schwarzenegger badly in a weight lifting contest. Said Arnold, he's an animal. Arnold was 21 at the time, Jack already 54.
willieofroanoke 11 months ago 2
@MerkabaStar Why is the smith machine sucks?
fasy16 11 months ago