This video is about Qigong and Tai Chi, including what they are, their relationship to each other, why they are so vitally important both personally and societally, and the science that describes them. The audio is the second part of a longer Qigong Institute podcast. Listen to the entire podcast at http://qigonginstitute.podomatic.com/ . For more information on the Qigong Institute and the contents of the podcast, go to http://www.qigonginstitute.org
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