Bench Press Workout 9/18/06 Sebastian Burns
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you can tell that guy has a super small penis.
fat as fuck too.
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The chains are a good idea. It means that the weight would be heavier at the top than the bottom. This is because as he lowers the weight, the chain is on the ground therefore the bar would be a little lighter
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i bench with my chest not with my stomach
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Good ideas on exercise variations there.
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this is fucking gnarly holy shit
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@cowbell4kid Understood Bro.
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@warrior12473 LOL I was just meant that some people assume that if you don't have washboard abs your abs are weak, I was also agreeing with what you said too.
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@cowbell4kid I didn't say his abs were weak. I meant that you don't have to have washboard abs to be strong, or even to have strong abs for that matter. Sorry for any confusion.
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@warrior12473 and how would having a larger stomach mean a person abs are weak! his abs are probably iron by now!
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He also does it, because stopping at the top, is a good way to work the slow twitch muscles in your arms :)
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I'd rather be undefined, simply huge, and strong as hell, then just be defined with mdoerate amount of muscle mass and "pretty biceps". Get the fuck off of this commenting board. Real powerlifters only!
cyberkai99 3 years ago 10
parappa and killernaval, you're both idiots. Look at how much this guy can bench. washboard abs don't make you stronger. it's easy and safe to sit behind a computer and bash people when you know you don't have to do it face to face. daleer is right, this video was posted to help people out. you're both morons.
warrior12473 3 years ago 5