Yoga Online: Forearm Balance (Pincha Mayurasana)

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Uploaded by on Nov 16, 2011

Yoga online with Corrina Richards. http://benourishedhhc.com/ Learn how to break down the basics of Forearm Balance (Pincha Mayurasana). Yoga Teacher, Corrina Richards will guide you through some preparatory poses to open and strengthen the shoulders for this invigorating arm balancing pose.

Please use a wall when practicing this pose at home.

2:20 Forearm Balance begins!

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