Hanging Leg Raises
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Uploaded by browny352002 on Apr 2, 2007
http://joshbrownfitness.com Doing Hanging Leg Raises
- 227 likes, 44 dislikes
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@pulpfictionost i have it like that to there not always perfectly aligned
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why are his abs at differant heights? mine are similiar
2 weeks ago 2
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swinging his hips too much on the later reps, he probably did reps earlier so he's tired. but proper form you want to essentially lock your hips in place
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@murfalious When you bend your knees, the lever created by your legs shortens, and the load becomes easier. It is better to force reps with bent legs when you can no longer keep them straight than to stop
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@murfalious its not bad but you get more of a hit on your core if you dont. but make sure you do it slow.
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I got the same shorts! :D
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I don't care how "developed" your abs are. You are using to much momentum...
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is it bad if you bend your knees? when i get tired i start to bend my knees on each lift is that cheating?
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I came
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he looks like JJ Reddick
4 months ago 2
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C'mon Josh !!
123daleyb 11 months ago 105
@TankWorkouts
i do them off the shell while it's on its way to the target! then i cum... like arnold!
Muphlon 4 months ago 10