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The 300 Workout (Original Gym Jones Version)

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Uploaded by on Dec 30, 2007

In honor of Mark Twight (the inventor of the 300) and the two guys that posted their "300" workout on YouTube that inspired me to start using it in my own fitness regimen; I proudly present my own humble effort.

I hope they like it. :)

Song is "Rush Hour" by Armin Van Buuren

Category:

Sports

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License:

Standard YouTube License

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