Strongman / sled session at Ipswich fitness with body type nutrition - part 2

So Body Type Nutrition hit Ipswich Fitness for a 3 part video series. This is part 2 where we did a afternoon sled/yoke training session. It's in true strongman style, was an awesome workout, hit all the muscles, and really ramped up the testosterone. Hope you enjoy and we would love to hear your comments.

Category:

Education

Tags:

• training
• fitness
• exercise
• workout
• legs
• strongman
• testosterone
• nutrition