In this technology driven society, we live fast-paced, frenzied lives pulled in multiple directions, expected to be available 24/7. To cope, we prioritize and cram as much as possible onto our calendars. But time-management alone isn't always enough to stay high-performing, happy, and balanced; we also need to manage our energy.
In 60 minutes, you will learn what highly-effective people do to manage their energy and energize the workplace as Steven Terry, McGhee Executive Consultant, provides you with five actions you can take to improve your energy, including mini-refresher principals from Take Back Your Life. Fundamentals covered include:
Strategically Disengaging
The Power of Completion
Clearing the Mind
Health and Wellness in the Workplace
Staying Organized
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