Are you lactose intolerant?

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Uploaded by on Oct 20, 2009

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Is your lactose intolerance a symptom of really being gluten intolerant?

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Uploader Comments (joshrubineastwest)

  • You can get Ca from broccli and many other foods. Most are brain washed to believe from marketing that you can only get Ca from milk??? As for NZ and grass fed, call the actual farms!

  • Thanks bro!

  • There is a lot of correlation between gluten intolerance and emotional issues. As for OCD..i am not sure on the exacts of that. It could be more emotional based...learned from experiences in childhood.

  • If you are not gluten intolerant, do you see any benefit in drinking raw milk in your opinion?

  • Some protein and good fats

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All Comments (39)

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  • y if im lactoast i do freaken big shits

  • I like what you've said,but I would like to know if you are a doctor or not???

  • Sure just stop eating milk and about everything with milk in it. So, I can now eat like 25% of all american foods. Yay.

  • Hey Josh, I have a slight immediate reaction to eating eggs - could this also be a side effect from the inflammation caused by gluten? Have you come across this in your patients? I am also lactose intolerant, so I've decided to give gluten-free diet a go. I'm trying to decide whether I should go off eggs at least for a while. Thanks and all the best.

  • @billybbob18 This increases the degree of maldigestion. Within the large intestine, free lactose is fermented by colonic bacteria to yield short-chain fatty acids and hydrogen gas. The combined increase in fecal water, intestinal transit, and generated hydrogen gas accounts for the wide range of gastrointestinal symptoms.

    Several studies say there is no benefits to drinking raw milk, cheeses, etc. There are no nutritional differences. In fact, symptoms are worse for lactose-intolerant people.

  • @billybbob18 There is no lactase in any kind of cheese or milk. Lactase is an enzyme that is only made in your duodenum. There is no benefit of drinking raw milk. So, you're lying or you are not lactose intolerant. Lactose must be broken down into a monosaccharide in order to be absorbed by the intestines. A deficiency of intestinal lactase prevents it from breaking down. The osmotic load of the unabsorbed lactose causes secretion of fluid and electrolytes until osmotic equilibrium is reached.

  • Does Rice and Oats contain gluten? some say if they are packaged in the same factory as gluten food items they can do?

  • I have had Arthritis since I was 13, and asthma since I was 9. I have also suffered from pretty much permanant bloating all my life, PMS, irritability and ADD related symptoms such as brain fog and lack of focus and concentration and starting projects and not finishing them. Iron deficiency aniema and fatigue.

  • Diet is difficult because lactose and gluten seem to be in everything and you can even be intolerant to fructose, yeast, and chemicals and hormones used in meat, so to have an extremely healthy diet is hard because its either very restrictive or costs alot of money. Also issues like eating out and getting food shopping for a family and everyone wanting different foods/meals is hard. Even though I have had symptoms for over ten years, I am definately going to do some experimenting with my diet.

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