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Basic Exercises : Basic Exercises: Bicycle Kicks

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Uploaded by on Sep 25, 2008

Bicycle kicks are a good exercise for increasing core muscles. Get tips on proper form doing bicycle kickes from a former professional athlete in this free video.

Expert: Vincent Jamal
Bio: Vincent Jamal has played football for the past seven years. He has spent the last three years playing for the Phoenix Raiders.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

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