Uploaded by vicsnatural on Feb 4, 2009
http://vicsnatural.com best triceps workouts best bodybuilding workouts for building arms. Best workouts for building triceps tricep pushdowns best bodybuilding workouts best arm workouts. tricep workouts triceps workouts best gym workout routines. best gym workout routines. best workout training routines. how to get big arms. how to get bigger triceps. how to get a bigger chest. how to get bigger muscles. how to get a six pack. how to get six pack abs best tricep workout with best trainer best gym workouts for men's fitness. body building supplements best bodybuilding workouts for beginners intermediate and advanced. Best personal training online workout programs free online workout programs best bodybuilding workouts
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Uploader Comments (vicsnatural)
All Comments (38)
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Love this guy
sezuor 3 months ago
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Thanks for your response- It means a lot - to me I appreciate you taking a look at my work- Much appreciated - Victor
vicsnatural 2 years ago
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i knew it was 65%:)
danutzbest 2 years ago
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yes...
yeonathon 2 years ago
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Yes, I have done that as well. Incredible right?
vicsnatural 2 years ago
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im just wondering how do i put on some size. im a hard gainer and have tried whey protien and other stuff like creatine but i havent seen results
eurozack 2 years ago
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I found a small trick that make my trics scream: - I do the pushdowns as you show- at the finish, when the arms are straight I open my hands and sort of squeeze/flex my triceps for a few seconds with the palms of my hands- can feel the burn!
drumsanddrumming 2 years ago
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Much appreciated. Victor
vicsnatural 2 years ago
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So the debate ensues about eating. I am delighted to put up any posts that stirs debate. It is good to have a different perspective from everyone. However, when it comes to eating. The debate as I see it is which is more important eating "right" or training. There is a great understanding between men and women that I believe we can all agree, "garbage in - garbage out". This goes for the mind - and the body. It is not a judgmental statement it simply elementary. Love your body- Peace all,Vic
vicsnatural 3 months ago
just keep going
vicsnatural 2 years ago