Fitness Workout for Beginners 2
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Uploaded by charliejames1975 on Aug 17, 2009
Part 2 of this fitness routine for beginners and exercise novices. Visit http://www.BodyRock.Tv for the rest of this FREE workout routine.
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LMAO!!!!!!!!!!!!!!!!!!!!!!!!1
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wow, at the very beginning leaning back on your arm, your delts are ripped! For lack of better words, that is just hot.
2 years ago 8
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nice poem ... but dude ....wtf , do you really think youll get her ? lol ... dont mean to be offensive , just wondering
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Thanks Miss Zuzana
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nice workout for beginners like me.
2 years ago 2
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I'm gonna do that.I bet it would work with dumb bells.I dont have those........whatever those kind of weights are.I cant do 12 reps though.I have to do 5,10 ,15,20,25 and so on.Thats just how I do things.
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Perfect form as always.
Good job.
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gorgeous
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damn i'm such a beginner that i don't even have weights yet.. i'll be back.. lol but cheerios
sugaslave 2 years ago 52
you know you turn all the guys who watch this on right?
Mathaius833 2 years ago 29