Progression Back, Shoulders & Biceps
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1:36
Overhead Press, Shoulders, Triceps & Upper Backby totalgym3,010 views- 1:48
Chest & Shouldersby totalgym4,955 views
- 3:11
Total Gym Exercises - Back Sequenceby totalgym7,331 views
- 3:12
Chest Sequenceby totalgym3,802 views
- 3:03
Fitz Fitness 100 rep Total Gym Circuitby FitzHoustonSports13,444 views
- 4:07
Total Gym Shaperby mbwele49,628 views
- 2:11
Leg Pulls & Arm Pulloversby totalgym2,545 views
- 1:46
Body Progression - PART 1 - 8/8/07 to 1/2/10by Latissimus6512,072 views
- 2:16
Total Gym Exercises - Hip and Glute Workout - Lunge Sequenceby totalgym5,161 views
- 0:39
How to Fine Tune Your Workoutby totalgym6,054 views
- 3:18
Core Workout On A Total Gymby tom76onbbdotcom76,748 views
- 1:13
Total Gym Exercises - Lower Body Sequenceby totalgym4,313 views
- 3:00
Active Aging Testimonialby totalgym4,680 views
- 1:52
Squat Sequenceby totalgym1,803 views
- 1:22
Total Gym Exercises - Seated Lateral Sequenceby totalgym1,483 views
- 8:07
Total Gym Core and Upper Body Workoutby tom76onbbdotcom30,306 views
- 1:49
Total Gym Exercises - Hip and Glute Workout - Outter Thighby totalgym4,409 views
- 5:00
GRAVITYeducation - 4 Tracksby gravityclubhouse7,207 views
- 1:53
Home BACK Workout Workout With A Great New Peace Of Fitness Equipment Called The Human Trainer.mp4by BrandonCarterTV74,452 views
- 2:57
Chuck Norris Total Gymby HOOKS818,194 views
so true smithshaven-miked to perfection/good background/mucho pro information-makes you wonder what the amateurs must think after getting a look at how well these much wanted tubes can be done..lthanks Tom-will put to good use!/ps/using as info and inspir.also for ms patient who has just about given up on life or ever getting stgrong again...
ratherfam 1 year ago
Man I'm loving these "Tom" videos. Each one of these remind me of my favorite workouts on my Total Gym (14000). Quick, efficient, great pump and no-nonsense.
Thanks so much Tom. When's the last time anyone saw the creator of a fitness product slap on the gym garb and demo his own stuff like a pro. Hats-off Tom. Great video series. You got me hooked.
smithshaven 2 years ago