One arm cable triceps extension - Triceps workout - Marcos Silva Fitness-

Check http://www.MarcosSilvaFitness.com

1) one arm cable triceps extension

Please Subscribe

Facebook: http://www.facebook.com/msilvafitness

Twitter: http://www.twitter.com/msilvafitness


In this video Marcos Silva shows how to work your triceps with a one arm cable triceps extension exercise. If you have any question that you would like to be answered in a video blog please send an email to marcossilvafitness@gmail.com.

Category:

Sports

Tags:

• one
• arm
• cable
• triceps
• extension
• exercise
• website
• marcos
• silva
• fitness
• Front
• Dumbbell
• Raise
• Shoulder
• press
• workout
• bodybuilding
• weightlifting
• rear
• front
• sides
• model
• scott
• herman
• greg
• plitt
• powerlifting
• high
• intensity
• cardio
• treadmill
• accident
• training
• bodyrocktv
• russian
• brazilian
• chest
• back
• abs
• abdominals
• six
• eight
• pack
• gym
• loss
• academia
• treino
• malhacao
• panico
• peito
• costas
• musculos
• musculoso
• bench
• muscle
• strength
• ups
• wrestling

[bigdaddy71355]

dude, u r so fcuking cute!!!

[TheSmithranch]

This is new for me.. I will try it on my next arms day..thanks!

[Zhevas1125]

Excelent video man !!!....great excersice great form!!! take care brother.