Can Raw Foods Help with Depression? #809
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Uploaded by kevingianni on Apr 27, 2011
http://www.therenegadehealthshow.com - Find out if the raw food diet can help with depression. In this video, I also cover what nutritional tests to take if you have depression.
- 33 likes, 2 dislikes
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Kevin, I have to admit I haven't seen one of your vids in about a couple years ( fell off the wagon :( You seem way more intense here than i remember you..what's up?
Girl21979 1 month ago
Here is what is helping me:
WATER (please Google/Youtube "water cure + depression)
RAW FOOD
EXERCISE
REDUCE ALCOHOL, CAFFEINE & SUGAR (not easy but absolutely worth it)
NEW YEAR'S RESOLUTIONS (work great if you write them down)
herbal1971 1 month ago
Hey, its TJ Thyne!
jubiaba23 2 months ago
I think food is MASSIVE in depression. I think raw food could save lives from all kinds of things, especially depression.
This and drinking lots of water usually sort me out.
herbal1971 3 months ago
Couldn't feel depressed looking at your beautiful curls in this video. lol
bsavi2 6 months ago
i was an agoraphobic for 5 years, almost never leaving my house.. about 3 months into going raw i noticed It took a lot for me to get upset and have a panic attack... 6 months into it, i was swearing i was cured but not compared to how zen i am now... I'm high raw so, I've noticed if i stray too far from raw, or don't average a head of greens, and a handful of seeds daily.. i start slipping back into anxiety, but I've been panic attack free for over a year now. before panic attacks where daily.
Necrowitch 9 months ago
I will have to disagree about the statement regarding Marijuana- there are studies that have been done that prove that Marijuana only has disease fighting properties, but it can also be incorporated into a healthy lifestyle. Marijuana is a natural medicine and there are certain strains that actually will boost your mood and can help depression- Great show by the way I've been watching for a few months now!!
TheMusicaldrums 9 months ago
yoga, meditation, no processed foods and SUNSHINE! :) the sun really makes a HUGE difference for me.
mamatreesleaves 10 months ago
Coconut oil dosen,t rise cholestrol.It has good fats
MultiNaturals 10 months ago
More wishy washy bad advice.
If you have high cholesterol+you are consuming significant amounts of overt fats+oils to have "main oils" in your diet, your caloric staple is probably going to be FAT. The intrinsic ratio of 2 fats won't indicate where your at, if your overall fat consumption is high.
Ditch the fat+oils completely. Start eating properly, eat 2500 calories per day from bananas, dates and other sweet fruit, or quit raw+eat high complex carb cooked, as your diet obviously sucks.
kronier 10 months ago