Cheerleading Cheers : Cheerleading Cheers: Defense

In cheerleading, encourage a team to play defensively by spelling out D-E-F-E-N-S-E with the cheerleader's arms. Find out how to do a defense cheer with tips from an experienced cheerleader in this free video about cheerleading stunts and chants.

Expert: Lucy Spain
Bio: Lucy Spain has been cheerleading and cheer stunting for more than 10 years. She has trained with the Impact Athletics & Fitness Center.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

• pep rallies
• cheerleading
• cheerleaders
• cheers
• team spirit

[Xpinky323X]

I really like this cheer, but she's confusing me. I'm trying to learn when to move my arms for each letter, but each time she changes it, so im getting really frusrated. GAH !

[22superdog]

Wow. That lady is right. You all have lots to learn. That is so rude. She is on here to teach you. If you don't like the videos, then don't watch them. Thats your problem.

[MsSunShyne08]

@Mufaso1000 As a Cheerleading coach, I totally agree with you

[macyandgabby3]

Haha! She said something like lets go BOBCATS and our mascot is a bobcat and she has the same color pom poms as me!!!(i am a cheerleader)

[PrettyPinkDiva321]

I agree with mybirdiesmom. It's not nice to bring other cheerleaders down. Whether they are good or not they are trying and thats all that matters. She is teaching you a cheer so I seriously doubt that is how she cheers for real. Maybe she isnt even a cheerleader! Maybe they picked her to learn the cheers and teach them. Ever thought of that? And I love cheer and if I found out someone was talking bad about me and how I cheer then I wouldn't be so cheery. Cheer isnt easy. It's a lot of work.

[ieumlikemuzik]

Cheerleading TECHNICALLY isn't a sport, neither is golf... ect ect if you see where I am going with this (Doesn't really matter if you do) Don't chew me out. Cheerleaders ARE important though, most of the time on TV you see them painted as snobby whores who want attention; Not all of them are like that, And they shouldn't be treated that way. The way I think of it, I would be happy to be friends with em and some are biz- natches because that's how they THINK they should act

[Mufaso1000]

Cheerleading is tough! I admire cheerleaders for all their hard work. It takes coordination, motivation, skill, attitude, and intelligence to be a cheerleader. It is a sport no matter what the nay-sayers may think. I envy male cheerleaders not only because they get to be around beautiful girls but also because they are VERY much in shape, most probably more in shape than the players they are cheering for.

[CheyenneRawks]

they were. No joke, They have another video on how to make pom poms out of trashbags. They made those in the video.

[theBookwormButterfly]

her pom poms look like they were made out of garbage bags....lol

[msDoubleho7]

lol so am i

[tifftat2008]

Thanks, I needed a defence cheer! This is a cool cheer!