Dennis Asche, Gordo Jiu Jitsu black belt and found of Connection Rio, demonstrates a side control escape to sit out.
Bridge/hip bump to create space, shrimp out and get to your knees, sit out and take the back. Simple and effective like jiu jitsu should be.
From: http://dirtywhitegi.com
For more info on training BJJ in Brazil check out: http://www.connectionrio.com
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