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P90X2 Strength Phase Week 1 Day 22 Chest, Back and Balance and X2 Ab Ripper

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Uploader Comments (trobbinsfitness)

  • Did you not take a recovery week?

  • @laurasykora17 - Nope, "transition week" is optional. Different training modes from phase 1 to phase 2 so transition not required

  • Great job. I'm currently on day 8 and loving it so far... Love seeing what's in store for me!

    (Also love the Linkin Park playing in the background!!!)

    Laura

  • @laurasykora17 Thanks for watching! Yeah, Linkin Park is almost always my go-to workout music to get me pumped!

  • @manny44 no, just my own music

  • @PhinneyFitness L pullups are definitely the toughest pullup for me

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  • OOOH... Didn't realize that. Wasn't going to follow his "recovery" week anyways. On day 18 now but doing 4 weeks of phase 1. Phase 2 looks scary with all the different pull ups... but can't wait to try.  :)

  • @manny44 with a radio? durrrr

  • is this the entire workout?

  • just out of curiosity do you listen to satellite radio in these videos?

  • Man u did great way to go hope I be able to do these moves

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