It band pathomechanics

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Uploaded by on Jan 19, 2012

Mwod about IT Band. Pay no attention to the hamstring insertion. I was carb depleted.
kstar

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (sanfranciscocrossfit)

  • I know I got the wrong hammy head. I was thinking about the Pes Anserine. Say Grace Before Tea. Thanks guima300! I said it twice and shoot once!

    kstar

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  • wow nasty

  • Fist to butt.

  • @sanfranciscocrossfit,it's me who has to say thank you for such great information Kelly :) A massage therapist/oly lifter form Portugal.

  • Great video but Kelly got is anatomy wrong,it's not the semitendinosis tendon,it's biceps femoris tendon that attaches to the fibullar head.

  • By far one of my favorite videos from you guys. I am an ATC and deal with these issues all the time. Great explanation.

  • Cute watch

  • This is exactly my problem. Hopefully theres another video coming..

  • Great explanation. To be continued..? I NEED MORE!

  • nice ripped callus

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