Extreme Abs exercise from Rocky 4
Loading...
Loading...
28,455
Loading...
Uploaded by 13gdob88 on Nov 16, 2009
Saw this in Rocky, thought it looked cool. Latest progress. Down at beautiful Bondi Beach. If you want advice or tips about it, msg me.
1:42
Dragon flag - basicby no1kimmimi34,799 views- 1:55
Tim Does the Dragon Flagby Powertown16,845 views
- 0:14
Flying human flag oblique ab crunch vert: marcusbondi.comby marcusbondi1,023,712 views
- 1:35
Morning 6 pack Ab Workout- Fitness Expert Micah LaCerteby mmlacerte260,453 views
- 1:05
Abs Abs Absby USAJungleGym4,763 views
- 2:24
20 Core Shredding Plank Variationsby JLPersonalTrainer6,329 views
- 1:01
10 Evil Wheels with perfect formby ninjasway80,098 views
- 0:22
Reverse hyperby wilcekristy9,124 views
- 0:16
Amazing Flying No-Hand Superman Push ups - no hands - by David @ Bondi Beachby marcusbondi584,635 views
- 1:07
HARDEST PUSHUP IN THE WORLDby JIsaiahE317,078 views
- 0:23
KILLER spartan abs crunchby absbiceps1,838,391 views
- 0:18
Athelite Football player 530 pound trapbar deadlift at 205by athelitetraining345,595 views
- 6:28
sylvester stallone training 62 years 2009by 704851861,470,253 views
- 3:11
Flat Stomach Workout: TRX Atomic Push-Ups + TRX Ab Workout for Womenby WomensAbWorkout57,315 views
- 1:27
Ripped Arms, Flat Abs with Akrowheels - As Seen on TVby akroari19,763 views
- 4:24
Träningstips - Extrem mageby MyranderAndrea398,750 views
- 0:31
Abdominal Workouts- The Power Wheel Inch Wormby JasonFerruggia51,346 views
- 3:56
HARDEST PUSH UPS - PYRAMID PUSH UPSby nixazizu688,602 views
- 7:54
Faster Swimming Core Training #5by USAswimcoach29,399 views
@UKBoxerGirl
No, cause he didn't break his back, did he. Also Bruce Lee did it like that.
So now we're into weak profanities and off topic issues like immigration, huh?
Nice try, little girl.
MrViciousBiter 1 day ago
@MrViciousBiter Lying twat you would break your back and end up in a wheelchair claiming disability benefit and milking the system like your immigrant friends.
UKBoxerGirl 1 day ago
I can do that with ease
MrViciousBiter 1 day ago
in time people will realize that this exercise is bad for your neck... in time in time....
HappyBirthdaySANTA 3 weeks ago
GOOD STUFF MAN. I HAVE A NEW GOAL. THANKS! I SUBSCRIBED. CHECK OUT MY CORE EXERCISES. KEEP IT UP!
3gtrainer 1 month ago
skinny like fuuuuark.
xzentmusic 1 month ago
ALL THE WAY DOWN!! You're only cheating yourself
TrailsOfFire1 1 month ago
Parece uma trica seca
internetkevyn 1 month ago
bless track.
19Gui86 1 month ago
@DoctorJ82 i didnt realize my abs hurt from this video till i read that ur abs hurt from watching this video
WRExpert0101 1 month ago