EFS Quick Tip - Feeling Lats Work With Pulldowns
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@muglukspresse9 its meant to stop your range of motion
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is it harder with the bands to take the weight, you usually take or can you even pulldown more weight?
thank you for the tip
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great tip dave sounds good
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Thanks for the tip!
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couldn't hear what you said and i had my speakers cranked.
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Sorry for the poor audio (heater). I will get this fixed and corrected in the future.
EliteFitnessSystems 2 years ago