Equanimity In Bipolar

http://www.bipolaradvantage.com Once we reach equanimity it becomes so obvious that hiding from our bipolar condition will never work. Bipolar is part of equanimity, not something to avoid.

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[hillarymary]

equanimity - sounds like the buddhist emphasis on detachment.

[malexandrec]

i'm glad i found this channel. i thought youtube self-help was about wallowing or regurgitated medical orthodoxy. i discovered by myself how to own and operate my mind. Of course i also did some reading and thinking, but i have never conversed with another bipolar. i thought bipolar was boring and ugly, but that attitude increased the pain. Developing awareness and control has been very rewarding after having spent so much time in the desert. The pain and mirages have meaning!

[HarmonySue1]

You, my friend found the Key however I might add that not all of us get the danger to ourselves or another symptom...but we still are no less bi-polar :)