Video 26 And 27
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Uploader Comments (AtkinsChallenge)
Top Comments
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dude quit talkin and start training your ass offffff bro!
3 years ago 3
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Firstly, can you give me a complete list of the equipment you have available to you? I see dumbbells, a treadmill, a bench, a bike and some weight plates so I'm assuming you have a barbell right? Actually I don't have enough room to write what I need to write here. Could I get an email address or something and I'll give you all the info you need. Look forward to helping you out. Take Care.
All Comments (7)
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hey im comparing this video with your first one and i can already see a massive difference in your physique. your doing great
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youll get there dont give up!
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SO vERY VERY SORRY JST REad about yo grandaddy
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Hey Pete, I wanna help you. It would be easier to be able to talk freely without having a Youtube comment rally. I mean no offense by what I'm about to say, I'm just trying to help and I'm being honest ok? The main reason I'd like to talk is that I KNOW that the 9 minutes you spent on your biceps and triceps in this video is not going to achieve what you're looking for. I can give you pointers regarding program design. Let me know if you want my help.
rudilerm 3 years ago
Whatta ya got
AtkinsChallenge 3 years ago