New! FAT BURNING Workout for Plus Size!
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Uploaded by HealthWiseExercise on May 11, 2009
http://www.healthwiseexercise.com/ Suzanne Andrews FAT BURNING Available online at Walmart, Amazon and other major retailers.
Plus Size Fitness! Functional Fitness FAT BURNING, low impact low impact workout allows you to keep your joints and lose the fat safely and effectively!
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All Comments (22)
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great vid!
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@roseannamccoy Right!
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im not fat or anything. well i have a little belly fat and i hate it im so fat. i need to lose it NOW
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she's HOT!!
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I think you should replace the paper plate for a floor cloth, can clean up whilst exercising hehehe
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no music? I would bore easily with her workouts.
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would be nice to have plus size ladies
roseannamccoy 9 months ago
@roseannamccoy
I was a plus size person - lost over 60lbs and have kept it off for 14 years now.
HealthWiseExercise 9 months ago
All Functional Fitness with Suzanne Andrews has music. As a former dance teacher, I can't imagine exercising without music! I LOVE music and the producers have spent many countless hours choosing the right music for each exercise.
Wishing you the best of health and happiness:)
HealthWiseExercise 11 months ago
This is really GREAT!!!! because lets think about it....how many plus size people can do all that jumping around and advance workouts that are designed for people that are already and shape. I can appreciate something like this!!! GREAT!!!
MrsWifey1983 1 year ago
@MrsWifey1983
Glad you like the workout. To get even more out of the paper plate workout - you can add a ankle weight around your leg. This way you tone and don't have to jump around.
Healthiest Blessings,
Suzanne Andrews
Functional Fitness, PBS TV
HealthWiseExercise 1 year ago
@HealthWiseExercise Okay, so how long would you say you should do this before you start seeing results?
TheStingray456 1 year ago
@TheStingray456
Great to hear from you!
If it's done correctly, you will feel your muscles the next day. To actually see the results, depends on how fit you are right now. There is no such thing as a get fit quick scheme:) It takes consistency and dedication.
To get fitter, trimmer and toned, contact your local PBS station and request Functional Fitness starring Suzanne Andrews®.
HealthWiseExercise 1 year ago