What Is Anxiety--How To Overcome Social Anxiety

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Howto & Style

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• how to overcome anxiety
• what is anxiety
• overcome your fears
• overcome social anxiety

[VuduLee]

What if you're confident but you often say and do stupid things and end up so ashamed of yourself that you lose all your confidence?

Some people seem to be smart or intelligent, and say and do the right things and never make a fool of themselves.

[confidencemagnet]

@VuduLee You may care about what people think too much. If these things are mistakes everybody makes them. Just because these people don't make fools of themselves doesn't mean that they don't make mistakes. As a matter of fact they may not see it the way you're seeing it. All this means is you need to raise your confidence because someone can probably say and do the things you're doing but they may not see it the way you are as making a fool of themselves

[VuduLee]

@confidencemagnet thanks for your reply. i'm not as young as that may have sounded. I know I need confidence to not worry so much about these things, and everybody says/does stupid things.

But you know there are people who seem weird because they never had much practice socialising. They didn't have an educated background, no siblings, and they're parents didn't talk to them much.

Well I maybe a little like that. I always found it hard to deal with the deficit, and I agonise over the mistakes.

[confidencemagnet]

@VuduLee The best way to practice socializing is by doing it around people you don't know. We seem to leave a certain stigma on the people we do know. If we try to change a certain thing they may either ridicule us or resent us. It's very important you focus on the understanding of socializing instead of the end result you want...being surrounded by people who adore and look up to you.

[VuduLee]

That's interesting advice. It's true people we know can resist our change, especially if it means challenging power dynamics.

Confidence gives you the relaxation to enjoy and learn from the process of socializing. It's getting to that confident feeling again, and without watching and judging myself.

Thanks for your replies.

[proximohitman]

Did u just say Piss at the end? :S

[parislavender]

the key is confidence ,that's right!

[AlexVerve1]

Yes it is !