Weight Loss Diet- Chia Pudding

http://www.30dyc.com get all the recipes when you join the challenge! Want to lose weight this holiday season? Try this great healthy recipe Chia Pudding with Goji berries after Thanksgiving or Christmas dinner to cleanse your digestive system! Follow along with the Total Transformation Diet at http://www.30dyc.com


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Category:

Howto & Style

Tags:

• yoga mats
• yoga straps
• eco yoga products
• eco yoga fashion
• sita couture
• om shanti yoga clothing
• omgym yoga suspension systems
• yoga dvds
• yoga for beginners dvds

[mydance81]

Hello Dashma i realy like you life style,,,good food great Yoga : ) but i have something's stoping me to get in to all that food stuff. i'm in europe(Portugal) and i cant fine most of that things. Can you help me whit that ? do you now anyone or a place that i can get from ? Big Kiss Namaste

[dashama]

@mydance81 you can get this stuff on amazon.com or maybe even direct from the companies such as greens + for the chia or whole foods. I recommend amazon.com though since are global. you may want to also google: super foods online europe or something :) <3

[agazima]

what is diffrence between chia seeds and flax seeds?

[dashama]

@agazima flax has a lot of plant estrogen like soy, so chia is more desirable option with similar benefits but much nicer for digestion as they dont' have the tough outer shell which is hard to process and digest.

[soopinkk]

I was reading about Stevia online and it said that it's linked to cancer and reproductive difficulties.

[dashama]

@soopinkk here's a direct quote from wikipedia: "No evidence for stevia constituents causing cancer or birth defects has been found."

[ViviannaluvsJesus]

would you recommend adding yogurt just as a thickener?

[ViviannaluvsJesus]

I LOVE CHIA!!!! Thanks!

[Ichliebemusikundybd]

This looks good man, yaaa I like the sound of (Chia pudding) CHIAAAA! I'll produce this heavenly recipe at noon, dankies! Love and light!

[adrimetreyu1]

Hello Dashama. You mention that you have a recipe book, do you plan on ever selling this separately from your 30 day challenge package?

[ZacWelis]

You can also put the seeds on a mini ceramic dog and watch them grow into hair. Haha

[slowwind9]

@jessomglol wow thanks for letting us know about that!

it´s so meaningful for me to know as a vegetarian and a +++ of this recipe!

[slowwind9]

@ofallthingsgreen wow sun foodism! it really touched me!!!

could you tell me more about it? or some website? i tried David wolfe but not so much...;-)

thanks

and thanks for posting about it!!

[pekasegio1]

Hi Dashama, Im new to superfoods and your diets... I watched a video on what to get from the grocery store and I got Agave Necar??? but you say no Agave? Ill return it but what was wrong with it? isnt it aloe stuff? thank you :)

[wjohnsonboray1]

Namaste and Merry Christmas