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Fitness- Chest and back exercises, push ups and pull ups Day, Harder then P90X/Force Factor

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Uploaded by on Jan 24, 2011

Chest and Back Day, all push ups and pull ups no weight, advanced workout, force factor, plyos, plyometrics
www.dreamandachievefitnes.com
Programs designed for you
Results you will get

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Uploader Comments (MrFear41)

  • this guy's a fuckin ANIMAL!

  • @lastlogo yes sir

  • Yes true, but thats y its an advanced workout

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All Comments (13)

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  • You the wedge adam sandler Raaaah , mad workout!

  • @MrFear41 u did these excercise ...to build up your body...or did you even used weights???

  • Of ur rocker lad!

  • nice blur effect on that camera

  • thats fecken, adam sandler

  • @WILLUSUBSCRIBE XD Charlie for the win!!!

  • @CONSTRINGACY Not if your banging 7 gram rocks or your a rockstar from mars

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