When out walking you inhale all the fumes from cars & your joints take a pounding!
The very best exercise is Rebounding. This is done in the privacy of your bedroom 365 days of the year, while listening to John Fogerty's Ultimate Collection, former Credence Clear Water Revival. 30 minutes every morning. Then you take 50ml Apple Cider Vinegar in water, then 2 Hard boiled eggs & 30 minutes later 1 Mug of Organic ground coffee.
What can one do if they suffer from foot problems? My friend has metatarsalgia which is an excruciatingly painful foot condition. What about chair aerobics, if you have no access to a pool? Any other suggestions?
pleasure 64, look up the Buteyco method. 90% cure rate. Like diabetes, big pharma 'loves it'.Two main paths in life, become 'dependent' or take responsibility. First one is very profitable (but not for you).
Unless you have specific problems, Jogging is not bad, that is what the idea "lazy" try to spread. And if walking is good it hardly burns calories unless very brisk. Running is excellent to keep bone density, the stress actually stimulate that. Exercise also has acute effects such as using glucose as fuel and increasing insulin sensitivity for several hours, this is why Docs is need for guidance in treatment adustments. So, far from only helping loosing weight.
Get educated and Wake up people, if someone is trying to sell you something, STAY AWAY ! ! ! .Do your own research, get educated & stop wasting your money. Start learning about Dr. Robert Beck and what he was talking to people about over 15 years ago. . . It's this simple !
i want to ask what if the diabetes person lost 30 kg now and to be honest i duno what food should he eat bcoz he has high blood pressure too,,do u have the diet for it?
Another Quack!
When out walking you inhale all the fumes from cars & your joints take a pounding!
The very best exercise is Rebounding. This is done in the privacy of your bedroom 365 days of the year, while listening to John Fogerty's Ultimate Collection, former Credence Clear Water Revival. 30 minutes every morning. Then you take 50ml Apple Cider Vinegar in water, then 2 Hard boiled eggs & 30 minutes later 1 Mug of Organic ground coffee.
Now your ready for the day!
limerick121 1 week ago
What can one do if they suffer from foot problems? My friend has metatarsalgia which is an excruciatingly painful foot condition. What about chair aerobics, if you have no access to a pool? Any other suggestions?
richmanpoman1 1 month ago
pleasure 64, look up the Buteyco method. 90% cure rate. Like diabetes, big pharma 'loves it'.Two main paths in life, become 'dependent' or take responsibility. First one is very profitable (but not for you).
bigfletch8 3 months ago
thank you for that adviced, but what about people who has Asthma?
pleasure64 3 months ago
Way to Go Frank ! Those who take natural dbethics also see great results in reducing BG to normal in 30 days
diabeteshero1 3 months ago
Unless you have specific problems, Jogging is not bad, that is what the idea "lazy" try to spread. And if walking is good it hardly burns calories unless very brisk. Running is excellent to keep bone density, the stress actually stimulate that. Exercise also has acute effects such as using glucose as fuel and increasing insulin sensitivity for several hours, this is why Docs is need for guidance in treatment adustments. So, far from only helping loosing weight.
joimko2 4 months ago
This is rather quackery.
Donal277 4 months ago
Get educated and Wake up people, if someone is trying to sell you something, STAY AWAY ! ! ! .Do your own research, get educated & stop wasting your money. Start learning about Dr. Robert Beck and what he was talking to people about over 15 years ago. . . It's this simple !
vid009 10 months ago
i want to ask what if the diabetes person lost 30 kg now and to be honest i duno what food should he eat bcoz he has high blood pressure too,,do u have the diet for it?
thanks
kazoo61 1 year ago
thanyou for uploading this, very helpful!
JoseElGotis 1 year ago