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MaxXcel FP360 - Cradling Exercise

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Uploaded by on Jan 6, 2010

Better grip strength doesn't just happen from simply playing the game or lifting weights - you have to focus on the specific muscle groups, and exercise them in direct correlation to how they're used in the game. And the best way to strengthen those muscle groups is with continuous resistance throughout the entire cycle of muscle contraction.

The FP360 is lightweight, so it won't make your stick heavier, easy to take on and off the shaft, and will significantly accelerate your forearm and grip strength development. Adding the FP360 to your shaft offers that continuous resistance, forcing you to work harder to maintain your grip, building core muscles in the hand, wrist and forearm while running drills, playing wall ball, or taking shots at the cage.

The FP360 offers lacrosse players at any level, the opportunity strengthen their grip and improve critical aspects of their game. And all of that means you'll be the one on the field when it's crunch time. And isn't that why we play the game?

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