splits practice

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Uploaded by on Apr 30, 2008

me doing my splits and some stretch exercises, im not doing really hard things, just a split.

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Sports

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Standard YouTube License

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Uploader Comments (Jessupie)

  • Wonder if a 27 year old guy is able to get such a form in stretching. I'm trying, but I see no measurable results. It is impressive what you do. I appreciate the work and the patience you put into it.

  • @szopq I think you can become more flexible at that age. The bad news is I do think you will have to work harder for it, and it also depends on your motivation. But when you really want it, don't let that stop you! Always warm up properly and never push too far!

Top Comments

  • what a flexible legs !!!

  • @CCChristiann your such a pervert.

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All Comments (607)

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  • super fine!!!

  • wow i wanna be that flexible :D

  • Practice splits time!! Yay!

  • amazing...how long did it take to get so far like that? and...what kind of warm up do you do? I want to do this, really! please could you give some advice about warm up or exercises to stretching properly? websites with videos or pictures to show the right positions or something like that? thank you in advance!

  • Im a martial artist, my teacher was a former shaolin monk at a Buddhist temple and one thing i learned. Is that real stretching is painful as hell but the results are much faster. Not knocking this beautiful young lady in the video because it probably was not easy for her. Females in general can become flexible faster than men, just how it is i guess. It is said that your legs should be like your arms, move freely and without the use of your hands, so naturally balance is also needed.

  • How long did you preactice to do what you are doing now and to do the split?

    Please answer me because I'm trying to do the split for almost 5 months now I do a warming up and then I stretch every night before I go to sleep but I don't see a lot of progress...

  • Thank God for Youtube ..... ......... and beautiful ladies!

  • classy

    

  • @ShadyRawr13 RAAAAAAAAAAAAAAAAAAAWR!

  • are you a dancer or a gymnast or something? you have crazy legs!

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