TMW: Fat Calories How Much Is Too Much???
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MOTHER FUCKER 50% of protein is....1500 calories from protein......ur shitting a brick out of yo ass
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just lol.
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when on a cutting-phase diet (progressively lowering carbs over 2 months), should my fat and protein intake be higher as the carbs go lower? also, ive currently been doin rly low fat and moderate carb, med-high protein, am i on the right track? - any advice is appreciated, thx.
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5:10 Keith moved away just to show us his new truck ^^
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2:54 LMFAO
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they remind me of jim careys kids from me myself and irene attitude wise
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the beginning of the videos and the end is the best xD
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you can do the Fuck you wanna do Favorite one on this video (Y)
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only 3000 calories for 6'2 and 230 somthing pounds?!? im 6'1 150 pounds and im getting like 3500. and im getting like 100G of fat and like 4000G of carbs i swear lol. and 2000G of protein....not actually but i get a shit tone of carbs and fat (and probably 150G of protein) and im doin alright. making some gains. i am 17 though
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The word the twins were looking for is polyunsaturated fats. Listen up, while polyunsaturated fats have been shown to be healthy and protective against cardiac arrhythmias, other studies have shown unsaturated fats like those found in nuts, avocado and some vegatable oils, especially olive oil do increase the risk of coronary atherosclerosis leading to sudden heart attack due to plaque formation blocking off arteries. If you eat a lot of these things, take vitamin E which is protective.
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from 5:10 til the end OHHHH MYYYYYY GODDD I AM LAUGHINGGGG MY ASSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS OFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF HHHHHHAHAHAHAHAHAHAHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
kolayreplz 1 month ago 21
Only trans fat is "dangerous".
RobinEH94 1 month ago 4