Fitness Challenge - One Leg Squat Exercise

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  Howto & Style

[firesoftheempyrean]

I saw the cut, I know you fell after #4!!

You should cut after the exercise and let your breath catch up, it'll make it a touch more professional.

[charliejames1975]

I am breathing heavy because I actually workout in my videos - people breath heavily and sweat if they are really working out. This is not for show.

[Tetragagaca]

This is extremely tough,

I would not recommend it for beginers.

Heck i can't do 1, an im i good shape

[tinytina666]

thats some serious squatting.....!

[flaviavvs]

Are you kidding??? I will never be able to do this! My knees are so week.

Anyway, congratulations. And kisses from Brazil

[Potof Gold]

I can do one and thats it for me.

[AlborzJ]

Try doing it on a stability ball if it is too easy...if it is too hard, try doing it with a chair to spot you when u go low....good luck guys

[mamemimoma]

i can't do that even 1 time.. but i still rated 5 stars ;) for your awesome legs !

[FUN144]

Watched a few of you videos, wasn't sure how fit you are..but your single leg squat is really tough because you go so low :)

[madeux324]

Great idea for abs, I'm going to try @ home. Thank you!!

[collwatt]

wow. effort less, and nice posture. best ive seen.

[ChiTownBlackDragon]

Damn, she is hot as hell. That is impressive.