STRONG 101, "Budget" Grappler Press
Loading...
Loading...
3,629
Uploaded by 111Strong on Oct 8, 2009
Here is video #9 of 31, this is a great way to perform a great exercise...the Grappler Press, without purchasing a base station. You can anchor the olympic bar in any stable position, seen here is a 400 lb. tire. This is great for all athletes that require Triple Extension Power...all athletes! Get STRONG!
Loading...
2:14Diesel Crew Weekend Workoutby JeddJohnson44,904 views
Featured Video- 3:12Grappler Press for Explosive Athletesby smittydiesel18,828 views
- 0:38Lumberjack Thrustsby vmac655,095 views
- 1:38Zercher Harnessby Dipasqua3,875 views
- 1:27EliteFTS.com - One Arm Grappler Press (triple set)by EliteFitnessSystems20,965 views
- 0:47jay fry, westside barbell exercise of the monthby jayfry71019,432 views
- 0:32AllStrengthTraining.com - Grappler Pressby AllStrengthTraining995 views
- 9:59Strong 101, X103.9 DJ's Workoutby 111Strong2,969 views
- 2:24STRONG 101, Making an Atlas Stone Part 1by 111Strong2,297 views
- 1:44How to do a Landmine exercise with Bolingbrook ...by inspiredjourneyfit4,788 views
- 5:00Gonzaga Wrestling Conditioningby miltonyates919,284 views
- 0:33Justin Harris Clean and Press 225by skuclo263,794 views
- 2:31HANG CLEAN - HIGH HIP PLACEMENT TECHNIQUEby JAGUARCOACH16,433 views
- 0:55The Grappler.MOVby lorenbartley41 views
- 0:39Poltergeist- "Don't go into the light"by Yoshi502014,244 views
- 1:22hamstring death!by deadlift516,465 views
- 0:45The fastest man in the world Usain Bolt works o...by shappyking1,960,549 views
- 10:00Cross-World Clubbell Meet Mills June 2009 Scott...by thermaxgym5,321 views
- 1:59Torsonator One Minute Super Trainingby AussieKettlebells8,140 views
- 0:40Low Back Extension (Machine #24)by newyorkfitness3,645 views
Link to this comment:
All Comments (0)